Unlock Sequencing: Step by Step for Climbing Beta

Sequencing (also known as beta) is the secret to every route - once you have that figured out, all you have to do is execute the plan, making the climb so much easier. Today, we walk through the steps that you need to take to unlock the sequence to any route. Sequencing Steps: Review all of the footholds and handholds Plan how you’re going to start the route (hand moves first) Visualize yourself making each move (placement and body position) Mentally work through the crux (hardest move) Attempt the route and review what happened if you fall Try the move where you fell until you get it right and repeat #5 Put all of the moves together Practice Mental Training Video: https://www.youtube.com/watch?v=h84O8_4j6so&t=530s Printable Checklist: https://sendedition.com/youtube-resources-for-climbing/ CLIMBING BLOG: https://sendedition.com/ My recommended climbing gear here: https://sendedition.com/guide-for-climbers-gear-training/ What I use for filming these videos: https://sendedition.com/video-photo-set-up-for-climbing/

Latest Videos

06:01 6 Common Mistakes Climbers Make on Overhangs
6 Common Mistakes Climbers Make on Overhangs
06:00 Unlock Sequencing: Step by Step for Climbing Beta
Unlock Sequencing: Step by Step for Climbing Beta
06:47 How To Train For Climbing V4-V5: 5 Drills to develop technique and strength
How To Train For Climbing V4-V5: 5 Drills to develop technique and strength
05:23 Top 3 Endurance Drills For Climbers - I Suck At This
Top 3 Endurance Drills For Climbers - I Suck At This
14:13 9 Climbing Drills For Strength
9 Climbing Drills For Strength
15:24 17 Footwork Drills For Climbers
17 Footwork Drills For Climbers

Latest Videos