Top 3 Endurance Drills For Climbers - I Suck At This
If there is one thing that I struggle with, it's endurance. Yes, I understand that I have many struggles and flaws but endurance seems to be one that I often notice prevents me from sending climbing sessions the most. Because of that, I started looking for training regimens to help me get better at this and I'm sharing with you what I learned - that way you can spend 5 minutes learning about it from my video instead of reading every article on the first six pages of google search like I did. 0:00 Why train endurance for climbing 0:20 ARC Training 1:52 4x4's 3:25 Lattice Board QUESTION OF THE WEEK: What do you struggle with most with climbing? ✦✦SUBSCRIBE and click the NOTIFICATION icon✦✦ Climbing Blog: https://sendedition.com/ My recommended climbing gear here: https://sendedition.com/guide-for-climbers-gear-training/ What I use for filming these videos: https://sendedition.com/video-photo-set-up-for-climbing/