9 Climbing Drills For Strength

If you want to build strength while climbing, then you're going to love these drills. Each drill is to focus on either your core, arms, legs or grip while climbing. By doing 1-2 of these drills per climbing session for at least 4 weeks, you're going to see huge gains in your strength. 00:00 Strength Training 00:23 Drill 1: 1 Leg 01:51 Drill 2: Lock Off 03:27 Drill 3: Toe Tap 05:37 Drill 4: 1 Hand 06:43 Drill 5: Squatting 08:02 Drill 6: Peter Pans 09:09 Drill 7: Competition Simulators 11:16 Drill 8: Finger Toes 12:39 Drill 9: Every Other Hold CLIMBING BLOG: https://sendedition.com/ My recommended climbing gear here: https://sendedition.com/guide-for-climbers-gear-training/ What I use for filming these videos: https://sendedition.com/video-photo-set-up-for-climbing/