Top 3 Endurance Drills For Climbers - I Suck At This
Oct 1, 2021
If there is one thing that I struggle with, it's endurance. Yes, I understand that I have many struggles and flaws but endurance seems to be one that I often notice prevents me from sending climbing sessions the most.
Because of that, I started looking for training regimens to help me get better at this and I'm sharing with you what I learned - that way you can spend 5 minutes learning about it from my video instead of reading every article on the first six pages of google search like I did.
0:00 Why train endurance for climbing
0:20 ARC Training
1:52 4x4's
3:25 Lattice Board
QUESTION OF THE WEEK: What do you struggle with most with climbing?
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Climbing Blog: https://sendedition.com/
My recommended climbing gear here: https://sendedition.com/guide-for-climbers-gear-training/
What I use for filming these videos: https://sendedition.com/video-photo-set-up-for-climbing/
Show More Show Less #Extreme Sports
#Fitness Instruction & Personal Training
#High Intensity Interval Training
#Climbing & Mountaineering

