Hip Turns in Climbing: How and When to Use This Technique
Hip turns in climbing help you reach farther and stay balanced with less arm strength. Learn how to do them, when to use them, and the mistakes to avoid.
Hip turns in climbing help you reach farther and stay balanced with less arm strength. Learn how to do them, when to use them, and the mistakes to avoid.
Straight arms climbing saves energy by hanging off your skeleton instead of your muscles. Here’s what it means, when to use it, and how to train it.
Learn how to use your toes climbing the right way. Precise toe placement improves balance, reach, and control, and fixes the mistakes most climbers make.
Learn how to track climbing progress with simple session logs, video, and strength checks so you can see real improvement and break through plateaus faster.
Discover the 5 best climbing drills you can do in just 10 minutes a session to fix footwork, balance, and wasted energy and start climbing smoother.
Stuck at the same grade? Learn how to actually progress in climbing instead of just winging it, with goals, drills, weakness work, tracking, and rest.
Fix the five most common climbing mistakes that keep you stuck: weak legs, over-gripping, sloppy footwork, rushing, and poor body position. Drills inside.
Pro climber Tash on managing fear while climbing: get comfortable with the unknown, rehearse the crux moves, and talk to your belayer so you climb calmer.
Our The Impossible Climb book review digs into Alex Honnold’s free solo of El Capitan, the fear, the mindset, and whether Mark Synnott’s book is worth it.
Are dedication and focus the only keys needed to reach your climbing goals? Here is what a skydiving trip taught me about showing up and sending harder.