V4 Climbing: 3 Techniques You Need to Progress
Lock-offs, high-feet, and rooting are the three techniques necessary for V4 to V5 progression. The jump from V3 to V4 requires more strength than before.
Climbing Technique
Technique/basic tips for climbing holds, footwork, etc
Belaying 101: You Shouldn’t Climb Without Reading This
New to belaying? Learn how to belay safely, pick the right belay device, and get the basics down so you can keep your climbing partner off the ground.
17 Footwork Drills for Climbing
17 footwork drills for climbing to make your feet precise, trusted, and quiet so you save your arms and send harder routes. Try a few next session.
22 Climbing Techniques and How to Do Them
Learn 22 climbing techniques and how to do them, from toes and flagging to heel hooks, drop knees, and dynos. Spot each move and know when to use it.
23 Tips for Climbing Slabs
23 slab climbing tips to help you trust your feet, stay balanced and stop over gripping. On-the-wall technique plus off-the-wall training for climbing slabs.
Bouldering Flagging: When and How to Use It
Flagging is when you use your free foot as a counterbalance to stay balanced while reaching for holds off to the side. Learn when to use outside vs inside flags.
How to Learn Climbing Technique for Beginners
New to climbing technique for beginners? These 13 hand-picked YouTube videos break down footwork, body position, flagging, drop knees, grip, and endurance.
What Is A Dyno and How To Do It
What is a dyno and how to do it? Learn the dynamic climbing move step by step, from reading the trajectory to committing to the jump and sticking the catch.
What Is a Gaston in Climbing? (Definition & How to Do It)
A gaston in climbing is when you push your palm outward, away from your body, instead of pulling. Your thumb points down and fingers face away, creating tension.
Static Vs Dynamic Climbing Movement: Pros and Cons
Static vs dynamic climbing movement, explained by a real climber. Get the pros and cons of each style, when to use them, and how to train both to send harder.