How to Learn Climbing Technique for Beginners
New to climbing technique for beginners? These 13 hand-picked YouTube videos break down footwork, body position, flagging, drop knees, grip, and endurance.
Climbing Technique
Technique/basic tips for climbing holds, footwork, etc
What Is A Dyno and How To Do It
What is a dyno and how to do it? Learn the dynamic climbing move step by step, from reading the trajectory to committing to the jump and sticking the catch.
What Is a Gaston in Climbing? (Definition & How to Do It)
A gaston in climbing is when you push your palm outward, away from your body, instead of pulling. Your thumb points down and fingers face away, creating tension.
Static Vs Dynamic Climbing Movement: Pros and Cons
Static vs dynamic climbing movement, explained by a real climber. Get the pros and cons of each style, when to use them, and how to train both to send harder.
5 Things To Do Before Climbing To Improve Performance And Sustainability
Five things to do before climbing to improve performance and sustainability: dial in your beta, pick one skill to drill, check your gear, and warm up right.
14 Types of Climbing Holds and How to Use Them
Learn the 14 main types of climbing holds, from jugs and crimps to slopers and pockets, plus the grip technique that works best for each one on the wall.
Indoor Bouldering: Do’s and Don’ts For Beginners
New to indoor bouldering? These beginner do’s and don’ts cover what to wear, chalk, shoes, warming up, beta and gym etiquette for a smooth first session.
7 Common Mistakes in Rock Climbing For Beginners
New to climbing? Avoid these 7 common climbing mistakes for beginners, from skipping your warm-up to muscling routes, and use the easy fixes to climb better.
5 Common Climbing Injuries and How to Prevent Them
The 5 most common climbing injuries and prevention tips that actually work, from warm-ups and technique to strength fixes for fingers, elbows, and shoulders.
A Guide For Climbers: Bouldering Drills 101
Bouldering drills for every skill level. Learn how to choose drills, how many to do per session, and try 7 on-the-wall drills to climb stronger.