Embarking on this transformative journey, I’m not just climbing—I’m reinventing how I climb. Ditching traditional training methods like weightlifting and hangboarding, my regimen is exclusively centered on climbing drills. These drills are designed to enhance physical strength, agility, and mental acuity, using the climbing wall as my only gym.
How skydiving changed my perspective on climbing training As I celebrated my 30th birthday yesterday, I reflected on what this milestone represents—a new decade, a fresh start, and the promise of transformative change. To mark the occasion, I wanted to do something spectacular, something I’d dreamt of since childhood: skydiving. The idea of jumping into … Read more
Sometimes I wonder what it would be like to train for climbing full-time. But I have other priorities that prevent full-time training—who can relate? My routine has undergone a few changes as I try to balance my day job, Send Edition, coaching climbing, and spending time with my wife and dog, plus everything else that … Read more
I’m embarking on a year-long challenge, diving into an experiment where the world of climbing meets personal transformation. This isn’t just about shedding pounds or gaining muscle in the conventional sense; it’s about discovering how a dedicated climbing regimen can reshape not just my body, but my lifestyle. In this monthly series, you’ll witness firsthand … Read more
Today marks the end of week 1 in my new training regimen, a path less trodden in the climbing world. Instead of the typical mix of weightlifting, cardio, and hangboarding, I’ve exclusively engaged in on-the-wall climbing drills from my book, ‘77 Drills to Help You Climb Better.’ These drills span skills, techniques, strength, and endurance—ensuring … Read more