Are dedication and focus the only keys to reaching your climbing goals?
Are dedication and focus the only keys needed to reach your climbing goals? Here is what a skydiving trip taught me about showing up and sending harder.
Super Secret Project
Embarking on this transformative journey, I’m not just climbing—I’m reinventing how I climb. Ditching traditional training methods like weightlifting and hangboarding, my regimen is exclusively centered on climbing drills. These drills are designed to enhance physical strength, agility, and mental acuity, using the climbing wall as my only gym.
How I’m Making Space for Climbing When Life Seems Chaotic
How I make space for climbing when life seems chaotic: balancing a day job, marriage, and coaching while chasing a real one-year climbing transformation.
From Average to Climbing Babe in 1 Year: First Weigh-In, Measurements, + Benchmarks
My year-long climbing transformation starts here: first weigh-in, body measurements, and strength benchmarks, plus how I’m tracking real progress on the wall.
Can I Transform my Climbing and Body Without Traditional Training like Weightlifting and Hangboarding?
Can you transform your climbing and body without traditional training like weightlifting and hangboarding? I’m testing on-the-wall drills for a year.