The most amazing activity ever.
One of the first things that coaches recommend for climbers who want to get better at climbing is to climb more. However, they also recommend that you are careful with how often you climb. Anyone could climb every single day for 5 hours at a time but the likelihood of them getting injured is pretty … Read more
Professional climbers recognize the importance of mobility and flexibility and spend a significant time on training. Most professional climbers have reported spending between 30-60 minutes every day on training these two things. Janja Garnbret, for example, in her earlier years as a professional youth climber, was recognized for spending half of her climbing session focusing … Read more
Climbing is dependent on the environment and the weather, which is why so many are eco-considerate. If you’re looking for something for yourself or something for a climbing friend, then consider getting an eco-friendly gift. This gift guide is here to help – eco-friendly gifts that climbers would love. TOP 3 GIFTS If you aren’t … Read more
A climbing harness is the main safety device that connects you to the rope and the belay device and is also what you will be wearing for hours at a time so it’s important to select the right harness for your adventures. Because the harness is essential for your safety and comfort, you may wonder … Read more
As an avid climber, I’ve set-up many anchors outdoors for top-rope climbing on bolts. Recently, while talking to a friend about her outdoor experience, she told me that she’s never set-up the anchors herself and has always relied on someone else to do it. This got me thinking about the value of knowing how to … Read more
V3 is an incredible milestone for climbers and once you hit that moment, you may start feeling like climbing V4s is a steeper learning curve and much harder to accomplish. The biggest challenge I noticed as I was working on V4s was that the techniques I needed to use require a bit more strength than … Read more
By now you’ve seen who medalled for the Men’s Olympics and you may be wondering – why didn’t anyone anticipate this line up? Today we are looking at what happened and why everyone (including myself) was wrong I’m also reviewing what it would have looked like if Speed Climbing wasn’t in the Olympics this year … Read more
Belaying is the most important safety skill in climbing and understanding the ins and outs of it can help keep you and your climbing friends safe. If you want to be safe while climbing you and your climbing partner need to be proficient with belaying and it should feel like second nature. This guide directs … Read more
If you’ve been to a climbing gym or seen a rock climber up at a cliffside, you may have noticed them taping their fingers. Climbers typically tape their fingers either because their skin is torn or ready to tear or they are trying to provide tendon support. Depending on the purpose of the taping, there … Read more
If you feel like you’re too tired to finish a route or a climb is too hard, it’s probably that you’re using your arms significantly more than your feet or your footwork sucks. I asked hundreds of climbers on Reddit, Facebook, and at the gym, “what footwork drills do you do?” and these are the … Read more