Sara 
Going back to the climbing gym after months of being away may make you feel anxious or not sure how to get back into the rhythm of climbing. I’ve gone through this process a few times now after a finger injury, COVID-19, and lack of motivation lul so I know what it’s like to get … Read more
Like athletes in any sport, most rock climbers have experienced some sort of injury. Rock climbing can be a dangerous sport but safety gear and safe practices make injuries minimal and they are usually preventable. However, there are some injuries that are caused by unbalanced muscles or overuse that have become the most common causes … Read more
Climbing is a growing sport that is entering the Olympics and will become even bigger as the years go on. You may be curious about climbing as a workout or fun activity but there are risks involved that you should be aware of so that you can make the best decision for you. This list … Read more
My friend was complaining about how boring it is for her to go to the gym and lift weights so she asked me if I thought climbing was good for building muscle. From personal experience, I know it is, but I decided to do some research to see if there was any research on the … Read more
Though climbing gear makes bouldering and climbing safer, there are still chances that something will happen and first aid kits can help you be prepared just in case. Here is the climber’s guide to your first aid kit. You can purchase a general first aid kit or you can make your own. Below outlines why … Read more
Whether you are trying to “up” your bouldering game by adding bouldering drills into your climbing regimen or you want to switch up your bouldering training with new or different drills, here is your training guide to become a stronger climber. Why Include Bouldering Drills In Your Climbing Regimen Bouldering Drills aren’t for everyone. If … Read more
Grip training in climbing is one of the most popular and necessary aspects of climbing training. Whether you are just starting to train grip strength or you are looking for something new to add to your grip training regimen, these training exercises are a great way to build your grip strength. This is a list … Read more
Climbing shoes have a habit of stinking, a lot. If your rock climbing shoes smell but you don’t want to spend a lot of money on expensive/fancy products to fix it, here are the top 11 ways to make your shoes smell better for cheap. The cause of shoe odor is usually the mix between … Read more
37 things may seem like a lot, but most climbers carry this stuff every time they go to the mountains. Generally, climbers bring safety gear, climbing necessities, first aid and other more advanced gear. I also included a bonus item at the end (#38) that many climbers regret forgetting so read to the end or … Read more
If you have been climbing for a while, you may be interested in learning some common lingo you can use while talking with fellow climbers. Types of holds, for example, are good to know if you are shouting beta (beta is a term used in climbing that explains each move in a climbing route). One … Read more