How a Pro Climber Trains for Crimps and Pockets

Join professional climber Tash as she reveals the rigorous training routine and mental strategies that have propelled her to success on the wall. From endurance workouts to tackling fears, learn how Tash approaches climbing both physically and mentally. 👩‍🦰 Introduction to Tash Tash is a dedicated climber who made a bold choice to pursue her … Read more

Read this before going to the climbing gym for the first time

Are you new to climbing and looking to learn the fundamentals to get started on the right foot? In this guide, we will break down everything you need to know before you embark on your climbing journey. From understanding the different types of climbing holds to learning proper techniques and gym etiquette, this comprehensive post … Read more

Track Your Progress and Stay Motivated: The Ultimate Training Planner for Rock Climbers

I first started looking for a training planner for my climbing after reading multiple books about sports psychology. It turns out that many athletes and universities pay hundreds of thousands of dollars to unlock the secret to successful training so there is a lot of research surrounding the topic. I learned that the key to … Read more

How to Get Hot Coffee at the Crag

Going on climbing trips is one of my favorite activities but over the last few years, I’ve also grown to really enjoy starting my climbing off with a hot cup of coffee too. That’s why I’ve spent hours researching what is the best way to get coffee and tested a few out as well. After … Read more

How Do Alpinists Get Down?

Mountaineering or alpine climbing is an outdoor activity where people climb very tall mountains. Some consider sport climbing, indoor climbing, and bouldering to be types of mountaineering or alpinism. And while alp is part of the word alpinism, most people involved in alpinism do it on many other mountain ranges other than the Alps. People … Read more

How to Stay Warm While Climbing in the Fall and Winter

It is coming to the late fall/winter season and that means there’s a slightly love-hate relationship with climbing. We love it because the rocks are perfect and there aren’t very many people out at the crag. However, it’s kind of a hate relationship because it’s cold and it’s not as easy to get all the … Read more

Should You Bring Your Dog to the Crag?

If you have a dog and love spending time with them outdoors, then you may be wondering if it’s ok to bring your dog to the crag. I have the cutest Red Heeler/Australian Sheperd mix and we go hiking together and do a ton of activities together but I wasn’t sure if it was a … Read more