12 Grip Training Exercises to Build Hand Strength for Climbers
Twelve grip training exercises to build hand strength for climbers, from hangboarding to fingertip planks, plus what gear you need and how to train safely.
Basic tips for beginner climbers
Twelve grip training exercises to build hand strength for climbers, from hangboarding to fingertip planks, plus what gear you need and how to train safely.
Climbing shoes smell? Here are 11 cheap ways to make your shoes smell better with stuff you already have at home, from tea bags to the freezer trick.
The 37 things serious climbers bring with them to the mountains, from harness and rope to shoes, chalk, and first aid, so you pack smart every single trip out.
What are undercling climbing holds? Learn how to use underclings, why climbers love and hate them, and how to turn them into a rest with solid footwork.
A crimp is a small climbing hold you grip with just your fingertips. Learn what a crimp is, the full, half and open crimp grips, and how to use them safely.
What are large slopers in rock climbing and how do you use slopers without slipping off? Body position, chalk and grip tips to send sloper holds well.
What is bouldering? It’s rope-free climbing over crash pads. Here’s how it works, the gear you need, and how to start bouldering indoors or outside.
Wondering what to wear indoor rock climbing? Here is what works for tops, pants, shoes, and harness fit so you can move freely and enjoy your first climb.
Wondering about climbing without chalk? Here’s when you actually need chalk, when you can skip it, what the science says, and eco-friendly options to try.
Got a flapper climbing? Learn how to clean, tape, and heal a climbing flapper fast, plus simple ways to prevent them with callus care and smart taping.