Read this before going to the climbing gym for the first time

Are you new to climbing and looking to learn the fundamentals to get started on the right foot? In this guide, we will break down everything you need to know before you embark on your climbing journey. From understanding the different types of climbing holds to learning proper techniques and gym etiquette, this comprehensive post … Read more

Can I Transform my Climbing and Body Without Traditional Training like Weightlifting and Hangboarding?

Today marks the end of week 1 in my new training regimen, a path less trodden in the climbing world. Instead of the typical mix of weightlifting, cardio, and hangboarding, I’ve exclusively engaged in on-the-wall climbing drills from my book, ‘77 Drills to Help You Climb Better.’ These drills span skills, techniques, strength, and endurance—ensuring … Read more

Top 3 Climbing Techniques Simplified

These are my three favorite techniques in climbing. Some may consider them the foundational parts of climbing technique and it’s for good reason – most climbs can be completed by relying on these three. The Rockover: A rockover is a climbing technique in which the climber rocks onto a hold by moving sideways instead of … Read more

Track Your Progress and Stay Motivated: The Ultimate Training Planner for Rock Climbers

I first started looking for a training planner for my climbing after reading multiple books about sports psychology. It turns out that many athletes and universities pay hundreds of thousands of dollars to unlock the secret to successful training so there is a lot of research surrounding the topic. I learned that the key to … Read more

Abseiling 101: Mastering the Art of Rappelling

Before I ever climbed up a cliff, I was rappelling off them in Southern Utah near Zions National Park. It was one of my favorite activities and probably one of the most exhilarating activities I still do today. Unfortunately, back in college, I thought I knew how to set up a rappelling rig on my … Read more

Free Climbing How-To Videos

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How to Get Hot Coffee at the Crag

Going on climbing trips is one of my favorite activities but over the last few years, I’ve also grown to really enjoy starting my climbing off with a hot cup of coffee too. That’s why I’ve spent hours researching what is the best way to get coffee and tested a few out as well. After … Read more

How Do Alpinists Get Down?

Mountaineering or alpine climbing is an outdoor activity where people climb very tall mountains. Some consider sport climbing, indoor climbing, and bouldering to be types of mountaineering or alpinism. And while alp is part of the word alpinism, most people involved in alpinism do it on many other mountain ranges other than the Alps. People … Read more

How to Retrieve Your Rope After Rappelling

Do you want to know how to retrieve your rope after rappelling? Rappelling is an excellent way for adventurers and explorers alike to get down from high places. Being able to retrieve the rope and continue on your way is most important for canyoneering as you will continue to hike onward after rappelling down. Retrieving … Read more